We all know the feeling -- it's 11 p.m., your laptop is off, and you're lying in bed thinking, Shoot … did I remember to send that email?

Or maybe, out to dinner with friends, you get a fantastic idea for your new marketing campaign and can't wait to tell your boss, so you slack her immediately, even though it's 6:15.

Work inevitably sneaks into our lives, even after traditional work hours are over. But without good work-life balance, you'll ultimately burnout.

Plus, not thinking about work for a span of time can actually make you more productive at the office -- so it's critical you learn how to stop thinking about work after hours.

Fortunately, CashNetUSA put together this complete guide to help you properly recharge during your off-hours. Take a look, and use these tips to stop thinking about work when you're not, well, at work.

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Originally published Apr 15, 2019 8:00:00 AM, updated June 10 2021

Topics:

Productivity Free Marketing Software